Saltie Public Food Database

Sea Salt, Guacamole Superior Dipping Chips, Sea Salt, Guacamole

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Brand Tortiyahs!
UPC Code 072080410093
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283.5 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt, Guacamole Superior Dipping Chips, Sea Salt, Guacamole are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt, Guacamole Superior Dipping Chips, Sea Salt, Guacamole is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt, Guacamole Superior Dipping Chips, Sea Salt, Guacamole is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Whey, Onion Powder, Buttermilk, Garlic Powder, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Whey Protein Concentrate, Spinach Powder, Sea Salt, Yeast Extract, Monosodium Glutamate, Sour Cream (Cream, Nonfat Milk, Cultures), Maltodextrin, Natural Flavors, Avocado, Yellow Lake 5, Citric Acid, Sweet Cream, Cultured Nonfat Milk, Blue Lake 1, Lactic Acid, Dehydrated Parsley, Paprika, Lime Juice Solids, Yellow Lake 6, Spices, Modified Potato Starch, Malic Acid, Spice Extractives (Including Paprika Extract), Fd&c Yellow 5 Aluminum Lake, Fd&c Blue 1 Aluminum Lake.

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