Canadian Honey Wheat Premium Bread, Honey Wheat

🍞

Brand J.j. Nissen

UPC Code 027900100807

Data Source USDA

Nutrition Facts

Package Weight 624 g

Serving Sizes 1 slice (39g)

slice

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Canadian Honey Wheat Premium Bread, Honey Wheat are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Canadian Honey Wheat Premium Bread, Honey Wheat is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Canadian Honey Wheat Premium Bread, Honey Wheat is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Yeast, Nonfat Milk, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Butter, Calcium Propionate (Preservative), Monoglycerides, Datem, Grain Vinegar, Natural Flavors, Citric Acid, Calcium Sulfate, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate.