Cinnamon Raisin Cookies

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Brand Jack's

UPC Code 868524000186

Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/198 g

Serving Sizes 2 cookies (33g)

Calories 146

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 156mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cinnamon Raisin Cookies are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Cookies is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Flour Blend (Organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Honey, Maple Syrup, Organic Unsweetened Shredded Coconut, Organic Raisins, Water, Apple Cider Vinegar, Unsulphured Molasses, Grass Fed Collagen, Baking Soda, Cinnamon, Kosher Salt.