Saltie Public Food Database

Condensed Milk

🥛
Brand Grace
UPC Code 055270953112
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (39g)
tbsp
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Condensed Milk are 69% in carbs, 21% in fat, and 9% in protein.

carbs: 69%
fat: 21%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Milk is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Milk is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Concentrated Skim Milk, Sugar, Partially Hydrogenated Soybean Oil, Vitamin A Palmitate And Riboflavin.

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