Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade
🥦
UPC Code
810022640005
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 tray (312g)
Calories
331
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
6mg
2%
Sodium
499mg
22%
Total Carbohydrate
48g
17%
Dietary Fiber
4.1g
14%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower Slice, Water, Long Grain Rice, Olive Oil, Fresh Parsley, Canola Oil, Fresh Scallions, Fresh Oregano, Lemon Juice, Fresh Garlic Cloves, Sea Salt.
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