Saltie Public Food Database

Sweetened Condensed Filled Milk

🥛
Brand Betty
UPC Code 737605223014
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 tbsp (39g)
tbsp
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sweetened Condensed Filled Milk are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Condensed Filled Milk is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Condensed Filled Milk is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Palm Oil, Vitamin A Palmitate, Riboflavin.

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