Saltie Public Food Database

Yerba Mate, Bluephoria

🧉
Brand Guayaki
UPC Code 632432708775
Data Source USDA

Nutrition Facts

Package Weight 15.5 fl oz/458 mL
Serving Sizes 8 fl oz (240ml)
fl oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 fl oz of Yerba Mate, Bluephoria are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Yerba Mate, Bluephoria is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yerba Mate, Bluephoria is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

An Infusion Of: (Purified Water, Organic Brewed Yerba Mate, Organic Brewed Elderberries), Organic Cane Sugar+, Organic Yerba Mate Extract+, Organic Blueberry Juice Concentrate, Citric Acid, Organic Elderberry Juice Concentrate, Organic Blueberry Natural Flavor.

Also by Guayaki

Other Foods