Saltie Public Food Database

Almonds, Smoked Cheddar Seasoned

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UPC Code 038718710355
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almonds, Smoked Cheddar Seasoned are 11% in carbs, 77% in fat, and 11% in protein.

carbs: 11%
fat: 77%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Smoked Cheddar Seasoned is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Smoked Cheddar Seasoned is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Seasoning (Whey, Maltodextrin, Salt, Buttermilk, Natural Flavor [Including Hickory Smoke], Cheddar Cheese [Cultured Milk, Salt, Enzymes], Spices, Yeast Extract, Onion Powder, Lactic Acid, Citric Acid, Disodium Phosphate), Peanut Oil

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