Dark Chocolate Sea Salt Seed 'nola
🧂
UPC Code
857851005544
Data Source
USDA
Package Weight
10 oz/280 g
Serving Size
28g
Calories
130
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Dark Chocolate Sea Salt Seed 'nola are
41% in carbs, 47% in fat, and 12% in protein.
carbs:
41%
fat:
47%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Sea Salt Seed 'nola is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Sea Salt Seed 'nola is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
88 Acres Seed Blend (Organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Maple Syrup, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Sea Salt
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