Chicken With Mashed Potatoes And Gravy White Chicken Meat, Mashed Potatoes, Gravy, Corn & Cheddar Cheese

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Brand Great Value

UPC Code 078742074443

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 tray (283g)

tray

Calories 300

Total Fat 8g 10%

Saturated Fat 2.5g 12%

Cholesterol 31mg 10%

Sodium 651mg 28%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken With Mashed Potatoes And Gravy White Chicken Meat, Mashed Potatoes, Gravy, Corn & Cheddar Cheese are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%

fat: 25%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Mashed Potatoes And Gravy White Chicken Meat, Mashed Potatoes, Gravy, Corn & Cheddar Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Mashed Potatoes And Gravy White Chicken Meat, Mashed Potatoes, Gravy, Corn & Cheddar Cheese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Water, Corn, Cooked Breaded Chicken Breast Chunks (Chicken Breast With Rib Meat, Water, Starch And Salt. Breaded With: Wheat Flour, Dextrose, Salt, Rice Flour, Leavening [Cream Of Tartar, Sodium Bicarbonate], Spice, Yeast, Extractive Of Paprika. Predusted And Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Chicken Fat, Dextrose, Nonfat Milk, Xanthan Gum, Spice Extractives, Breading Set In Soybean Oil), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Chicken Fat, Chicken Stock, Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [Dehydrated Onion And Spice Extractives], Turmeric), Corn Starch, Nonfat Dry Milk, Wheat Flour, Salt, Spice, Onion Powder, Fruit Juice (Color).