Saltie Public Food Database

Chocolate Milkshake Protein Powder

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Brand Quest
UPC Code 888849008599
Data Source USDA

Nutrition Facts

Serving Sizes 1 scoop (30g)
scoop
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Chocolate Milkshake Protein Powder are 11% in carbs, 8% in fat, and 81% in protein.

carbs: 11%
fat: 8%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milkshake Protein Powder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milkshake Protein Powder is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Cocoa Processed With Alkali, Natural Flavors. Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Silicon Dioxide, Sucralose, Stevio

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