Baked Ancient Grain Puffs, Sweet & Salty

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Brand Angie's

UPC Code 818780013512

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 25 pieces (28g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Baked Ancient Grain Puffs, Sweet & Salty are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Ancient Grain Puffs, Sweet & Salty is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Ancient Grain Puffs, Sweet & Salty is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Sunflower Oil, Cane Sugar, Whole Grain Quinoa Flour, White Whole Grain Sorghum Flour, Salt, Calcium Carbonate, Maltodextrin, Natural Flavor, Gum Acacia, Colored With Paprika Extract, Turmeric Extract And Caramel Colors