Pumpkin Seeds Cinnamon Spice Bar, Cinnamon

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Brand Health Warrior

UPC Code 852684003675

Data Source USDA

Nutrition Facts

Package Weight 36 g/1.27 oz

Serving Sizes 1 bar (36g)

bar

Calories 180

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pumpkin Seeds Cinnamon Spice Bar, Cinnamon are 26% in carbs, 57% in fat, and 17% in protein.

carbs: 26%

fat: 57%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Seeds Cinnamon Spice Bar, Cinnamon is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Seeds Cinnamon Spice Bar, Cinnamon is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Cinnamon, Organic Ginger, Organic Coconut Oil, Organic Allspice, Sea Salt.