Saltie Public Food Database

Confetti Pancake Mix

🥞
Brand Meijer
UPC Code 719283778468
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Size 40g
g
Calories 150
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Confetti Pancake Mix are 76% in carbs, 15% in fat, and 8% in protein.

carbs: 76%
fat: 15%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Pancake Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Pancake Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sprinkles (Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Carnauba Wax, Confectioner's Glaze, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Red #40 Lake, Red #3, Blue #2, Red #40), Salt.

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