Chunky, Grilled Chicken & Sausage Gumbo Soup

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Brand Campbell's

UPC Code 051000173362

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 410mg 18%

Total Carbohydrate 18g 7%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Chunky, Grilled Chicken & Sausage Gumbo Soup are 57% in carbs, 21% in fat, and 22% in protein.

carbs: 57%

fat: 21%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky, Grilled Chicken & Sausage Gumbo Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky, Grilled Chicken & Sausage Gumbo Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Rice, Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Dehydrated Onions, Dehydrated Garlic], Salt, Hickory Char Oil [Partially Hydrogenated Soybean Oil, Natural Woodsmoke Flavor], Sodium Nitrite), Grilled Chicken Meat, Okra, Celery, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Green Chili Peppers, Sugar, Dehydrated Onions, Potassium Chloride, Jalapeno Peppers, Dehydrated Red Peppers, Yeast Extract, Chicken Stock, Salt, Flavoring, Spice, Dehydrated Garlic, Lower Sodium Natural Sea Salt, Soy Protein Concentrate, Carrots, Onions, Chicken, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Maltodextrin, Beta Carotene For Color, Chicken Fat, Dehydrated Chicken, Citric Acid.