Seafood Mix
🍽
UPC Code
040295511584
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
3 oz (85g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
140mg
47%
Sodium
350mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Seafood Mix are
0% in carbs, 15% in fat, and 85% in protein.
carbs:
0%
fat:
15%
protein:
85%
Carbs to Weight Ratio
The carbs to weight ratio of Seafood Mix is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seafood Mix is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Squid, Imitation Crab Meat [Fish Proteins Of Pollock, Whiting, Cod And/or Threadfin Bream, Water, Wheat, Corn Or Tapioca Starch, Egg Whites, Natural Crab Flavor, Natural Crab Extract, Sugar, Rice Wine (Enzyme, Lactic Acid, Water, Corn Syrup, Glucose, Ethanol), Salt, Calcium Carbonate, Cochineal Extract And Paprika Added For Natural Color], Cooked Mussel, Shrimp.
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