Split Top Wheat Bread, Wheat
🍞
UPC Code
071673002172
Data Source
USDA
Package Weight
567 g
Serving Sizes
2 slices (52g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Split Top Wheat Bread, Wheat are
77% in carbs, 10% in fat, and 12% in protein.
carbs:
77%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Split Top Wheat Bread, Wheat is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Split Top Wheat Bread, Wheat is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Bran, Yeast, Wheat Gluten, Molasses, Soybean Oil, Salt, Calcium Propionate (Preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate.
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