Red Twists

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Brand Candy Store

UPC Code 023637461471

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 12 pieces (40g)

pieces

Calories 140

Total Fat 0.6g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 0.2g 1%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Red Twists are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Twists is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Twists is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Enriched Wheat Flour (Wheat Niacin, Iron, Thiamin, Riboflavin And Folic Acid), High Fructose Corn Syrup, Modified Food Starch (Corn), Water, Glycerin, Palm Oil, Salt, Citrci Acid, Artificial Flavor, Soy Mono & Diglyceride, Potassium Sorbate (Preservative), Artificial Colors (Fd&c Red #40, Blue #1).