Saltie Public Food Database

Chocolate Pretzel Flavored Whey Protein Bars

🥨
Brand Gatorade
UPC Code 052000010176
Data Source USDA

Nutrition Facts

Package Weight 33.8 oz/960 g
Serving Sizes 1 bar (80g)
bar
Calories 340
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 26g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Pretzel Flavored Whey Protein Bars are 48% in carbs, 29% in fat, and 23% in protein.

carbs: 48%
fat: 29%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzel Flavored Whey Protein Bars is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzel Flavored Whey Protein Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Corn Syrup, Pretzels (Enriched Wheat Flour [Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Vanilla Flavored Creme Layer (Sugar, Vegetable Oil [Palm Kernel And Palm Oil], Soybean Oil, Nonfat Dry Milk, Dry Whole Milk, Milk Fat, Soy Lecithin, Natural Flavor), Brown Sugar, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Dry Whey, Cream, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Glycerin, Milk Protein Concentrate, Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Salt, Natural And Artificial Flavor, Baking Soda, Mixed Tocopherols (Preservative), Sesame Oil, Citric Acid.

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