Lemon Flavored Poppyseed Muffins

🍋

Brand Target

UPC Code 230019203998

Data Source USDA

Nutrition Facts

Serving Sizes 1 muffin (143g)

muffin

Calories 591

Total Fat 30g 38%

Saturated Fat 5g 25%

Cholesterol 100mg 33%

Sodium 440mg 19%

Total Carbohydrate 70.9g 26%

Dietary Fiber 1g 4%

Sugars 39g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Lemon Flavored Poppyseed Muffins are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Poppyseed Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Poppyseed Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

[Tilde][Tilde] Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Water, Poppy Seeds, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Natural Flavor, Buttermilk Solids, Salt, Lactic Acid, Enzyme, Xanthan Gum, Turmeric (Color)[Tilde][Tilde].