Tex Mex Trail Mix With Hot & Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas

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Brand Good & Gather

UPC Code 085239028339

Data Source USDA

Nutrition Facts

Package Weight 1.25 OZ/35 g

Serving Sizes 1 package (35g)

package

Calories 190

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Tex Mex Trail Mix With Hot & Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas are 24% in carbs, 62% in fat, and 14% in protein.

carbs: 24%

fat: 62%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Trail Mix With Hot & Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Trail Mix With Hot & Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spicy Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less Than 2% Of Salt, Spices Including Red Pepper, Cheddar, Romano And Blue Cheese Powder [Cheddar, Romano And Blue Cheese {Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Whey, Canola And Soybean Oil, Whey Protein Concentrate, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Milk, Cream, Cultures, Nonfat Dry Milk, Citric Acid, Natural Flavor], Yeast Extract, Onion Powder, Tomato Powder, Natural Flavors, Maltodextrin, Extracties Of Paprika And Turmeric [Color], Citric Acid, Extractives Of Spice), Almonds, Salsa Corn Sticks (Yellow Corn Flour, Corn Masa Flour, Soybean Oil, Salt, Potato Flour, Contains Less Than 2% Of Spices, Paprika [Color], Onion Powder, Garlic Powder), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [Color]), Chili Bits (Rice, Soy Sauce [Water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Paprika Oleoresin [Color], Chili Powder), Pepitas,vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.