Apple Cinnamon Icelandic Skyr Strained Low-fat Yogurt With Almond Butter
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UPC Code
850004694114
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 container (142g)
Calories
260
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
16mg
5%
Sodium
70mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Apple Cinnamon Icelandic Skyr Strained Low-fat Yogurt With Almond Butter are
22% in carbs, 50% in fat, and 28% in protein.
carbs:
22%
fat:
50%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Icelandic Skyr Strained Low-fat Yogurt With Almond Butter is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Icelandic Skyr Strained Low-fat Yogurt With Almond Butter is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Pasteurized Skim Milk, Pasteurized Cream, Apples, Cane Sugar, Madagascar Bourbon Vanilla, Fruit Pectin, Cinnamon, Nutmeg, Live Active Cultures), Almond Butter* (Almonds, Sea Salt) Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactis, L. Acidophilus, L. Delbrueckii Subsp. Lactis
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