Hot Chocolate Mix
🍫
UPC Code
772291021742
Data Source
USDA
Serving Sizes
1.2 oz (35g)
Calories
140
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
2mg
1%
Sodium
160mg
7%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
25g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Hot Chocolate Mix are
77% in carbs, 18% in fat, and 5% in protein.
carbs:
77%
fat:
18%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Chocolate Mix is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Chocolate Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Modified Milk Ingredients (Whey, Whey Protein Concentrate, Dairy Product Solids), Cocoa (Processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (Milk), Dipotassium Phosphate, Mono & Diglycerides, Modified Cellulose/guar Gum, Salt, Artificial Flavours, Silicon Dioxide.
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