Saltie Public Food Database

Hot Chocolate Mix

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UPC Code 772291021742
Data Source USDA

Nutrition Facts

Serving Sizes 1.2 oz (35g)
oz
Calories 140
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 2mg 1%
Sodium 160mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Hot Chocolate Mix are 77% in carbs, 18% in fat, and 5% in protein.

carbs: 77%
fat: 18%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chocolate Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chocolate Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Milk Ingredients (Whey, Whey Protein Concentrate, Dairy Product Solids), Cocoa (Processed With Alkali), Corn Syrup Solids, Coconut Oil, Sodium Caseinate (Milk), Dipotassium Phosphate, Mono & Diglycerides, Modified Cellulose/guar Gum, Salt, Artificial Flavours, Silicon Dioxide.

Also by Gourmet Du Village

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