Saltie Public Food Database

Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream

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UPC Code 639277643612
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Canola Oil, Soybean Oil), Seasoning (Whey Protein Concentrate, Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Coconut Oil, Corn Syrup Solids, Monosodium Glutamate, Maltodextrin, Salt, Butter, Buttermilk, Onion Powder, Natural And Artificial Flavors, Sodium Phosphate, Sodium Caseinate, Cultured Nonfat Milk, Citric Acid, Sour Cream [Cream, Nonfat Milk, Cultures], Mono & Diglycerides, Dipotassium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Yellow Lake # 6, Yellow Lake # 5, Garlic Powder, Sodium Citrate, Extractives Of Paprika, Soybean Oil, Silicon Dioxide), Salt.

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