Tilapia Burgers
🍔
UPC Code
028029204339
Data Source
USDA
Package Weight
11.2 oz/318 g
Serving Sizes
2.8 oz (79g)
Calories
90
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
40mg
13%
Sodium
210mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.8 oz of Tilapia Burgers are
0% in carbs, 34% in fat, and 66% in protein.
carbs:
0%
fat:
34%
protein:
66%
Carbs to Weight Ratio
The carbs to weight ratio of Tilapia Burgers is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tilapia Burgers is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tilapia, Vegetable Oil (Soybean And/or Canola), Contains 2% Or Less Of: Sea Salt, Onion Powder, Garlic Powder, Black Pepper, And Rosemary Extract.
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