Cream Cheese With Garden Vegetables
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UPC Code
041190472291
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Sizes
2 tbsp (30g)
Calories
90
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cream Cheese With Garden Vegetables are
8% in carbs, 84% in fat, and 8% in protein.
carbs:
8%
fat:
84%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese With Garden Vegetables is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese With Garden Vegetables is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Red And Green Bell Peppers, Salt, Cheese Culture, Carrots, Cauliflower, Celery, Cucumber, Onion, Water, Vinegar, Onion*, Red And Green Bell Peppers*, Guar Gum, Sugar, Carrots*, Carob Bean Gum, Xanthan Gum, Cucumbers*, Spice, Calcium Chloride. *Dried.
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