Gourmet Popcorn

🌽

Brand Just Poppin

UPC Code 899795002050

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/182 g

Serving Sizes 1 cup (17g)

cup

Calories 90

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gourmet Popcorn are 21% in carbs, 66% in fat, and 13% in protein.

carbs: 21%

fat: 66%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Popcorn (Cheddar Cheese, Air-popped Popcorn, Coconut Oil, Salt, Soy Bean Oil, Artificial Color, Milk, Cream Salt, Yellow 5, Sodium, Phosphate, Lactic Acid, Soy Lecithin, Yellow 6.)