Banana Single Decker Pies

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Brand Moonpie

UPC Code 072108144139

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 pie (57g)

pie

Calories 220

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Banana Single Decker Pies are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Single Decker Pies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Single Decker Pies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Vitamin Enriched With (Niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Defatted Soy Flour, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Color Added