Flavored Potato Chips, Onion & Garlic

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Brand Old Dutch

UPC Code 074690023380

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 package (57g)

package

Calories 310

Total Fat 19g 24%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Flavored Potato Chips, Onion & Garlic are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Potato Chips, Onion & Garlic is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Potato Chips, Onion & Garlic is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola And/or Sunflower Oil, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Dextrose, Dehydrated Onion, Dehydrated Garlic, Natural Flavor (Contains Torula Yeast), Parsley, Hydrolyzed Corn Protein, Citric Acid, Caramel Color.