Lemon & Herb Pieces
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UPC Code
860003055076
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
70g
Calories
100
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
7g
3%
Dietary Fiber
5g
18%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Lemon & Herb Pieces are
29% in carbs, 18% in fat, and 53% in protein.
carbs:
29%
fat:
18%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon & Herb Pieces is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon & Herb Pieces is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soy Protein-concentrate, Sunflower Oil, Seasoning (Lemon Peel, Oregano, Thyme, Garlic, Lemongrass, Rosemary, Onion, Cardamom, Pepper, Dextrose), Natural Flavoring.
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