Saltie Public Food Database

Ice Cream Bars, Mint

🍦
Brand Iskream
UPC Code 858452002246
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 bar (67g)
bar
Calories 150
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream Bars, Mint are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bars, Mint is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bars, Mint is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Dark Chocolaty Coating (Maltitol, Coconut Oil, Chocolate Liquou, Inulin, Cocoa Processed With Alkali, Soybean Oil, Cocoa Butter, Soy Lecithin), Maltodextrin, Cream, Inulin, Erythritol, Glycerine, Natural Flavors, Guar Gum, Locust Bean Gum, Spinach Extract (Color), Stevia Leaf Extract.

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