Fudge Filled Chewy Soft Cookies
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UPC Code
044000069865
Data Source
USDA
Package Weight
9.6 OZ/272 g
Serving Size
31g
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Fudge Filled Chewy Soft Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Filled Chewy Soft Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Filled Chewy Soft Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Un Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Invert Sugar, Soybean Oil, Dextrose, Cornstarch, Cocoa, Milk, Cocoa (Processed With Alkali), Whey, Leavening (Baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor.
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