Saltie Public Food Database

Yohari, Traditional Mexican Candies

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UPC Code 7503009252737
Data Source USDA

Nutrition Facts

Serving Sizes 1 ct (33g)
ct
Calories 180
Total Fat 13g 17%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ct of Yohari, Traditional Mexican Candies are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Yohari, Traditional Mexican Candies is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yohari, Traditional Mexican Candies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk, Grated Coconut, Corn Syrup. Contains 2% Or Less Of: Artificial Flavor, Artificial Color, Sodium Benzoate And Potassium Sorbate As Preservatives, Yellow 5, Yellow 6, Red 40, Sulfites.

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