Baked Cheddar Cheese Crackers, Cheddar Cheese
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UPC Code
041318240085
Data Source
USDA
Package Weight
12.4 oz/351 g
Serving Sizes
27 crackers (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 crackers of Baked Cheddar Cheese Crackers, Cheddar Cheese are
46% in carbs, 46% in fat, and 8% in protein.
carbs:
46%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Cheddar Cheese Crackers, Cheddar Cheese is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Cheddar Cheese Crackers, Cheddar Cheese is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil And/or Palm Oil With Tbhq For Freshness), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes, Annatto [For Color]), Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika (For Color), Ammonium Bicarbonate (Leavening), Paprika Oleoresin (For Color), Yeast With Ascorbic Acid.
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