Ice Cream, The Full Minty

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Brand Phin & Phebes

UPC Code 857521003191

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (86g)

cup

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 110mg 5%

Total Carbohydrate 48g 17%

Dietary Fiber 0g 0%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream, The Full Minty are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, The Full Minty is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, The Full Minty is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Non-GMO Cane Sugar, Gluten-free Goodie Girl Mint Slims (Chocolate Flavored Coating (Sugar, Palm Kernel And Or Palm Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Powdered Milk, Whey, Lactose, Soy Lecithin And Natural Vanilla Extract), Goodie Girl Flour (White Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Butter, Sugar, Cocoa Processed With Alkali, Powdered Milk, Pure Peppermint Flavor, Vanilla Extract, Salt And Baking Soda), Non-GMO Egg Yolks, Organic Fair Trade Vanilla Extract, Organic Fair For Life Peppermint Oil.