Saltie Public Food Database

Homestyle Light Vegetable & Rice Soup

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Brand Weis Quality
UPC Code 041497331116
Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g
Serving Sizes 1 cup (242g)
cup
Calories 61
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 14g 5%
Dietary Fiber 4.1g 15%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Light Vegetable & Rice Soup are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Light Vegetable & Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Light Vegetable & Rice Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth*, Celery, Carrots, Green Beans, White Rice, Wild Rice, Red Bell Peppers, Contains Less Than 1% Of: Chicory Root Extract, Salt, Chicken Flavoring (Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Yeast Extract, Salt, Natural Flavor), Maltodextrin Gum Blend (Guar, Xanthan, Carob Bean), Potassium Chloride, Onion Powder, Natural Flavor, Dehydrated Chives, Dried Parsley, Yeast Extract, Chicken Fat*, Garlic Powder, Beta Carotene (For Color), Spice.

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