Saltie Public Food Database

Light Thousand Island Dressing

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Brand Wish-bone
UPC Code 041321005633
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Thousand Island Dressing are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%
fat: 74%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Thousand Island Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Thousand Island Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Sour Pickle Relish (Cucumbers, Distilled Vinegar, Salt, Water, Calcium Chloride, Aluminum Sulfate, Turmeric [Color]), Sugar, Tomato Paste, Distilled Vinegar. Contains 2% Or Less Of: Salt, Modified Corn Starch, Corn Syrup, Maltodextrin (Corn), Egg Yolks, White Mustard Paste, Garlic*, Xanthan Gum, Onion*, Phosphoric Acid, Titanium Dioxide, Spices, Natural Flavors, Reb A (Natural Stevia Leaf Sweetener), Sodium Benzoate And Sorbic Acid And Calcium Disodium Edta (To Protect Quality).

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