Saltie Public Food Database

Beet Balsamic Vinaigrette

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UPC Code 4099100008319
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Beet Balsamic Vinaigrette are 12% in carbs, 88% in fat, and 0% in protein.

carbs: 12%
fat: 88%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Beet Balsamic Vinaigrette is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beet Balsamic Vinaigrette is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beet Juice, Balsamic Vinegar (Wine Vinegar, Grape Must), Canola Oil, Olive Oil, Orange Juice, Lemon Juice, Dijon Mustard (Water, Mustard Seeds, White Distilled Vinegar, Salt, Turmeric, Spices), Garlic, Shallots, Sea Salt, Orange Zest (Orange Peel, Water), Black Pepper, Ground Mustard.

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