100% Durum Wheat Semolina, Traditional Lasagne
🍽
UPC Code
070796330018
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
55g
Calories
210
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of 100% Durum Wheat Semolina, Traditional Lasagne are
82% in carbs, 4% in fat, and 14% in protein.
carbs:
82%
fat:
4%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Durum Wheat Semolina, Traditional Lasagne is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Durum Wheat Semolina, Traditional Lasagne is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin (B2), Thiamine Mononitrate (B1).
Other Foods