Two-bite Chocolate Chip Cookies, Chocolate Chip
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UPC Code
099482484378
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
3 cookies (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Two-bite Chocolate Chip Cookies, Chocolate Chip are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Two-bite Chocolate Chip Cookies, Chocolate Chip is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two-bite Chocolate Chip Cookies, Chocolate Chip is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Microbial Enzymes, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Invert Cane Sugar, Cane Sugar, Organic Butter (Cream), Margarine (Expeller Pressed Palm Oil, Expeller Pressed Palm Kernel Oil, Sunflower Seed Oil, Water, Salt, Monoglycerides Of Fatty Acids [Emulsifier], Sunflower Lecithin [Emulsifier], Natural Flavor, Citric Acid, Vitamin A Palmitate, Cholecalciferol [Vitamin D3]), Organic Eggs, Natural Flavor, Baking Soda (Sodium Bicarbonate), Salt, Organic Caramel Color, Beta Carotene (For Color).
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