Saltie Public Food Database

Spinach Feta Salmon Burgers

🍔
UPC Code 728575201171
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 4 oz (113g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Spinach Feta Salmon Burgers are 8% in carbs, 44% in fat, and 48% in protein.

carbs: 8%
fat: 44%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Feta Salmon Burgers is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Feta Salmon Burgers is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Spinach, Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), White Onion, Celery, Red Bell Pepper, Canola Oil, Salt, Granulated Garlic, Black Pepper.

Also by Treasures From The Sea

Other Foods