Spinach Feta Salmon Burgers
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UPC Code
728575201171
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
4 oz (113g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
570mg
25%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Spinach Feta Salmon Burgers are
8% in carbs, 44% in fat, and 48% in protein.
carbs:
8%
fat:
44%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Feta Salmon Burgers is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Feta Salmon Burgers is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Spinach, Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), White Onion, Celery, Red Bell Pepper, Canola Oil, Salt, Granulated Garlic, Black Pepper.
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