Shrimp Wonton Soup

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Brand Sea Best

UPC Code 00075391055137

Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (142g)

Calories 99

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 40mg 13%

Sodium 1070mg 47%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Shrimp Wonton Soup are 55% in carbs, 22% in fat, and 23% in protein.

carbs: 55%

fat: 22%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Wonton (Shrimp, Salt, Wheat Flour, Tapioca Starch, Water, Salt, Egg, Sesame Oil, Salt, Potato Starch, Yeast Extract, White Pepper), Soup (Water, Salt, Yeast Extract, Spring Onion, Sugar, Fried Garlic, Vegetarian Broth Powder [Soybean, Wheat, Water, Salt, Onion Powder, Fructose Powder, Yeast Extract {Contains Barley}, Sugar, Tapioca Starch, Salt, Garlic Powder, Black Pepper Powder, White Pepper]), Sodium Tripolyphosphate (To Retain Moisture), Sodium Carbonate (As A Preservative).