Potato Salad

🥔

Brand Springfield

UPC Code 041380550891

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 1/2 cup (140g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 6mg 2%

Sodium 480mg 21%

Total Carbohydrate 23.9g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Potato Salad are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes, Water, Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, And Calcium Disodium Edta [Added To Protect Flavor]), Sweet Relish (Cured Cucumbers, Sweet Pickle Emulsion, Sugar, Distilled Vinegar, Red Bell Pepper, Celery Seed, Turmeric, Xanthan Gum), Onion, Celery, Sugar, Salt, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavors, Garlic Powder), Red Pepper (Peppers, Water, Salt, And Citric Acid), Sodium Benzoate And Potassium Sorbate (As Preservatives), Onion Salt, Spice, Celery Salt.