Saltie Public Food Database

Lemon Ricotta Cookies

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UPC Code 078742254074
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cookie (43g)
cookie
Calories 170
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Lemon Ricotta Cookies are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Ricotta Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Ricotta Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Butter (Sweet Cream, Salt), Eggs, Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Cheese Cultures, Vinegar, Salt), Honey, Lemon Juice, Nonfat Dry Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Baking Soda, Citric Acid, Soy Lecithin.

Also by Wal-mart Stores, Inc.

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