Premium Baklawa With Honey Mediterranean Sweets, Honey

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Brand Baklawa Made Better Sugar Candies Manufacturing Llc

UPC Code 0713289457501

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (33g)

pieces

Calories 140

Total Fat 3g 4%

Saturated Fat 0.1g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Premium Baklawa With Honey Mediterranean Sweets, Honey are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%

fat: 19%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Baklawa With Honey Mediterranean Sweets, Honey is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Baklawa With Honey Mediterranean Sweets, Honey is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.