Three Cheese Chicken Florentine
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UPC Code
021000042807
Data Source
USDA
Calories
90
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
530mg
23%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 63 g of Three Cheese Chicken Florentine are
28% in carbs, 64% in fat, and 8% in protein.
carbs:
28%
fat:
64%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Chicken Florentine is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Chicken Florentine is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Simmer Sauce Ingredients: Diced Tomatoes, Tomato Paste, Water, Extra Virgin Olive Oil, Contains Less Than 2% Of Sugar, Salt, Spice, Dried Onions, Dried Garlic, Citric Acid, Natural Flavor. Baking Sauce Ingredients: Water, Milk, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Dried Corn Syrup, Contains Less Than 2% Of Sodium Phosphate, Salt, Milkfat, Sodium Alginate, Lactic Acid, Sorbic Acid, Buttermilk, Sodium Citrate, Sodium Hydroxide, Oleoresin Paprika (Color), Annatto (Color), Enzymes, Cheese Culture
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