Saltie Public Food Database

Seeded Keto Loaf

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UPC Code 673259000178
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 13g 5%
Dietary Fiber 10g 36%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Seeded Keto Loaf are 56% in carbs, 10% in fat, and 34% in protein.

carbs: 56%
fat: 10%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Seeded Keto Loaf is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seeded Keto Loaf is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Inulin, Gluten, Yeast, Soybean Oil, Organic Apple Cider, Vinegar, Salt, Enzyme, Calcium Propionate (As A Mold Inhibitor), Topping With Mixed Seeds (Poppy, Sesame And Black Sesame)

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