Turkey Thighs
🍗
UPC Code
042222801485
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
160
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
85mg
28%
Sodium
270mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Turkey Thighs are
3% in carbs, 46% in fat, and 51% in protein.
carbs:
3%
fat:
46%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Thighs is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Thighs is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Containing Up To 7% Of A Solution Of Water, Potassium Lactate, Dextrose, Salt, Sodium Diacetate, Flavoring.
Other Foods