Home-style Chicken Salad

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Brand Southern Taste

UPC Code 850867002002

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Sizes 4 oz (113g)

Calories 250

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 420mg 18%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Home-style Chicken Salad are 13% in carbs, 59% in fat, and 28% in protein.

carbs: 13%

fat: 59%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Home-style Chicken Salad is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home-style Chicken Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Breast, Sweet Pickle Relish (Cucumbers, Corn Syrup, Water, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, 0.1% Sodium Benzoate [Preservative]. Calcium Chloride, Alum, Natural Flavors, Polysorbate 80, Yellow 5 And Maltol), Real Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Onion, Celery, Salt, Pepper.