Home-style Chicken Salad
🥗
UPC Code
850867002002
Data Source
USDA
Package Weight
16 oz
Serving Sizes
4 oz (113g)
Calories
250
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
420mg
18%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Home-style Chicken Salad are
13% in carbs, 59% in fat, and 28% in protein.
carbs:
13%
fat:
59%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Home-style Chicken Salad is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Home-style Chicken Salad is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skinless Chicken Breast, Sweet Pickle Relish (Cucumbers, Corn Syrup, Water, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, 0.1% Sodium Benzoate [Preservative]. Calcium Chloride, Alum, Natural Flavors, Polysorbate 80, Yellow 5 And Maltol), Real Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Onion, Celery, Salt, Pepper.
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