Cookies & Cream Ice Cream

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Brand Member's Mark

UPC Code 193968077594

Data Source USDA

Nutrition Facts

Package Weight 160 fl oz/1.25 GAL/4.73 L

Serving Size 87g

Calories 210

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Cookies & Cream Ice Cream are 50% in carbs, 43% in fat, and 8% in protein.

carbs: 50%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Fat, Nonfat Milk, Sandwich Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Degerminated Yellow Corn Flour, Corn Starch, Chocolate, Leavening [Baking Soda, Monocalcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Whey, High Fructose Corn Syrup, Sugar, Corn Syrup, Whey, Stabilizer Blend (Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Maltodextrin), Natural And Artificial Vanilla Flavor.